What can a father say to his over-weight, bullied daughter?  Well, it’s not actually what my father said, it’s what he did. Rewind back and I am 15 years old and entering my junior year of high school. I am still over-weight. Or more accurately describe, at this point I am obese. I am about […]

This is not your typical bedtime routine. It is unique and so effective. Use these techniques to have a peaceful night of sleep. Your child will go to bed with feelings of love, support, and value.  Say goodbye to nightmares and night terrors because this routine will set the stage for a great night of […]

I am cruising down the highway, minding my own business, going around 70 mph in a 55 mph zone.  I hear the sirens, look in my rear view mirror, and I realize the highway patrol is not happy with my choice to go a little faster than recommended.  He pulls me over and I comply with […]